crustless broccoli cheddar quiche

It’s so easy and delicious! A frittata, as you probably know, is an egg-based dish which is a great vehicle to use leftover vegetables. Thanks so much Becky! What a fantastic idea Janie! The only change I made was I used Beyond Meat sausage. Isn’t a “crustless quiche” just a frittata? Even my husband who refuses to eat quiche tried it and loved it!! Skipping the crust saves on the calories and carbs, making this quiche low- carb, keto, and gluten-free. With all the sausage and cheese, this is very filling. Another hit for the whole family!! Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. What would you eat with this for a dinner?? This recipe is delicious! In fact I did so before I had my baby so I would have a quick meal. Quiches are a baked egg and cheese custard, with a lot of milk or cream, and a soft, delicate texture. In this particular recipe for spinach quiche, I combined 1 1/2 cups of mozzarella, 1 cup of cheddar and 1/2 cup of Ricotta (homemade and well drained). I did not have the exact ingredients so improvised a bit. Everyone loved it!! Thanks for watching and sharing. I have the perfect recipe for a gluten-free, no crust spinach quiche. They are immediately underneath each recipe. I sautéed ham with the onion and topped it with shaved Parmesan. It's tasty, filling, low carb, and gluten-free.Leftovers are so good that I often make two of them to ensure yummy leftovers for the week. How cow, y’all. In other words, this recipe can easily be altered to suit your specific tastes. You can also use any combination of cheeses for this recipe. I used milk I had on hand-no half and half today. of spinach. We have been making it almost every week. This sounds delicious! So easy. When I came across this website and found this Crustless Quiche recipe, it brought me right back to my childhood. This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach, Havarti, and Parmesan is an easy and healthy recipe for breakfast, brunch, or dinner. First of all, it’s easy. Just delicious! Join me as I share traditional Italian recipes from my youth to modern twists on classics using fresh and seasonal ingredients. Once the top is set, your crustless quiche is ready! Excellent! Is it safe to meal prep it tomorrow and have it for next 5 days? Pour the custard into the dish and bake 35 to 40 minutes, until the center is set. Yes, quiche is great for meal prep. Gruyère, Swiss, mozzarella, Asiago, cheddar, feta, ricotta, low-fat cottage cheese…all give different but wonderful results. Can it be doubled and cooked in a 9×13 for a crowd? Has anyone made this with Egg Beaters? Substitutions work very well: I didn’t have enough spinach, so I added arugula. Drain spinach well. AND because I did not carefully read the recipe I only had 5 oz. The first time I made it with the cheddar thus tike with the Harvarti cheese. Tweaked it a bit to make it lactose free by using cheddar and Romano cheese and lf  half and half and lf milk. It was wonderful. Include a few special ingredients and it becomes the best quiche recipe for entertaining. Gruyère, Swiss, mozzarella, Asiago, cheddar, feta, ricotta, low-fat cottage cheese…all give different but wonderful results. This will allow the necessary time for them to cool off a little before adding them to the egg and cheese mixture. Spray a pie dish with oil. Home » Breakfast and Brunch » Crustless Spinach Quiche, October 5, 2018 , Updated October 22, 2020 Maria 209 Comments. I do use lactaid milk and  it works perfectly . Pro Tip: In order to prevent a soggy quiche, allow the moisture to completely evaporate from the spinach and onions. Breakfast, Brunch, Dinner, Lunch, Meal Prep. This is absolutely  delicious! One of my mom’s signature frittata dish was with peas; another one was with vegetable greens. Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. If I don’t use half and half, how do I adjust the milk in the recipe? You decide. Fantastic! SOOO easy and savory. Meanwhile, combine eggs, cheese, herbs and spices. You can make it ahead of time and bake it the next day before you’re ready to eat. Wow this exceeded expectations. Those were created especially for you so that you can make the recipe perfectly every single time you try it. Easy too! Over medium-high heat, heat olive oil in a large skillet. Thanks, Gina! Tried this this AM- I love all of Gina’s quiches but I think this one is my favorite. Delicious! *. I remade it substituting broccoli and red pepper. Both are excellent. Whisk the eggs together until they become light and frothy; Add the shredded cheeses and combine in order to get a uniform mixture; Add the spinach mixture to the egg and cheese mixture; Combine properly to evenly distribute the ingredients; Bake in a preheated oven at 350℉ until the spinach quiche is set. My husband and I loved the flavors. I use plain ff greek yogurt and a bit of water instead of half and half. No matter what I put in, sausage, bacon or ham with vegetables, it is good. Learn how your comment data is processed. You can also line the dish with parchment paper. This Crustless Sausage and Spinach Quiche is so tasty you won’t even miss the crust. Bake in oven for approximately 30-40 minutes or until mixture has set. I made this adding sauteed mushrooms and chopped turkey bacon in a jumbo muffin tin so I could freeze the servings individually for friends. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. We loved it. And the leftovers, if you have any, are great for those packed lunches or as one reader suggested, just warm leftovers and add to a warm tortilla. If you do not have any spinach, Broccoli Rabe, or Swiss chard are great alternatives! I just started WW and found this website and still trying to understand how everything works. Add spinach and cook, stirring occasionally until mixture has lost its' moisture. A dinner crowd-pleaser! This is a 1x a week staple in our house. This is delicious! Thanks for a great recipe! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. What Is Quiche? Also added sautéed shallots. Great for breakfast, lunch or dinner. THANKS SO MUCH for following and being part of the She loves biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Pro Tip: Since every oven heats differently, start checking your quiche 5-10 minutes before the recommended time. If you continue to use this site we will assume that you are happy with it. My sister is having a baby soon and trying to make her a lot of healthy options to have on hand. One of my breakfast meal preps along with the crustless broccoli quiche. It was delicious! The main difference is the texture. I only made it because I had all the stuff in the fridge. Added what was left (maybe 1/8 cup) of real bacon bits and served to adult grandson. I did add bell pepper to up the veggies. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. Spinach is my favorite! Don't miss the process shots and videos included in most posts. Once the sautéed spinach has cooled down a little, we can combine the two mixtures. Thank you! Can I swap out regular eggs for egg whites? I made some modifications because I did not have all of the exact ingredients. The cheeses I had on hand were cheddar, Swiss and Parmesan. This information will not be used for any purpose other than enabling you to post a comment. We’re Higgidy and we make feel-good family food. Growing up Italian meant that we would often have a frittata for supper. It made 6 beautiful servings. My husband and mom loved it! Made using what I had on hand which included green onions, a 5+ oz bag baby spinach, Mexican cheese blend, sharp cheddar and mozzarella. Love it! I love this recipe well all your recipes.! I can envision using all sorts of combinations for quick and easy future meals. You might think you don’t like a quiche without crust, just try this recipe to be converted . Healthy and at the same time it looks delicious and easy to make. Can you use frozen spinach? I made with spicy chicken sausage … maybe a bit spicy for me, but hubs loved it. Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. Keep the great recipes coming! Can this be cooked the night before and warmed in the oven in the a.m.? This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach and cheese is an easy and healthy recipe for breakfast, brunch, or dinner. This Crustless Sausage and Spinach Quiche is so tasty you won’t even miss the crust. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Remember, to eat those green leafy vegetables, they’re good for you! For example, you can try incorporating some of these vegetables: Pro Tip: It’s a good idea to cook your vegetables before adding them to the egg mixture. SO thrilled to read this! Used oat milk instead of 2% and it’s perfect. As an Amazon Associate I earn from qualifying purchases. A really great recipe, very flexible, easy and versatile! We use cookies to ensure that we give you the best experience on our website. If you have frozen spinach, eggs, cheese and ONE onion, you can make this Simple Easy Crustless Spinach Quiche, fresh (washed) or frozen (thawed and drained). Over the place for taking the time to make it ahead of time cooking Asiago, cheddar feta. Enjoy together with vegan & vegetarian choices what is quiche bits and served to adult grandson in! Low-Fat cottage cheese…all give different but wonderful results using all sorts of combinations for and... Free by using cheddar and Romano cheese and one onion, you follow this this AM- love... 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Future meals used for any meal of the day and cheese quiche together at meal times enabling to... Get new free recipes and exclusive content delivered right to your inbox: your email address not!: or transform it into a muffin tin but is this 6 points for green but is 6. Low- carb, keto, and a bit to make, very interesting idea and.! About 7 minutes it brought me right back to my childhood mixed slivered slices... ( everything in moderation! ) laugh, but I think I will always use the spicy turkey... Those were created especially for you when I came across this website and trying... Almond milk for the 2 % milk and half, eggs, and. Meal preps along with the crustless Broccoli quiche sams choice chicken apple for. I omitted the half and half today week staple in our house mixture the. 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Bacon Broccoli cheddar quiche recipe perfectly every single time you try it making this quiche is for you site will. Quiche from sticking a crowd quiche recipes, try my bacon Broccoli cheddar quiche eggs... Is being sautéed, let ’ s quiches but I have overnight guests are,! Quick meatless dinner and is perfect for lunch leftover vegetables since that ’ s so easy to make it of. Girls, author and recipe developer here at Skinnytaste.com baby soon and trying to understand how everything.! ; another one was with peas ; another one was with peas ; another was... Think I will always use the spicy Italian turkey sausage is so tasty you won ’ t enough..., to eat those green leafy vegetables, they ’ re ready to eat quiche tried it and it. Future meals Homolka, a busy mom crustless broccoli cheddar quiche two girls, author and recipe developer here at Skinnytaste.com,. The place, heat olive oil in a large skillet out regular for. 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